Reflexology by Liz Jacobs MAR

The Treatment

Reflexology is a holistic therapy which treats the mind, body and spirit. By working on the feet Reflexology helps heal the whole person not just the presenting symptoms.


THE TREATMENT
Generally, a client will contact me with a specific condition that they would like to improve, and this normally involves a course of treatments over time.
However, as a one-off treatment, Reflexology can promote deep relaxation and a greater sense of wellbeing, and is certainly an enjoyable therapeutic treatment.

A treatment will typically last one hour and is a relaxing, pleasant experience.

A medical history will be taken on your first visit, that enables me to identify a treatment plan specific to your needs. Your feet will then be worked on by applying pressure/holding specific areas.

A course of treatment may be recommended depending on your individual needs.

With quiet background music playing throughout most clients feel deeply relaxed and enjoy their treatment.


AFTER A TREATMENT
After the treatment you may notice your body respond in a very definite way - most people report feeling relaxed, some may have a slight headache or feel tired - all should settle quickly to an improvement in your condition and a greater sense of wellbeing.

How you feel after a Reflexology treatment is vital information for me as is shows how your body is responding to treatment. For this reason I will ask you to complete a short Feedback form for me.


MAINTAINING YOUR HEALTH
After completing a course of Reflexology for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and wellbeing.